health tips

Bamboo Shoots: The Sustainable Superfood for Gut Health and Blood Sugar

January 29, 2026

Bamboo shoots are called a superfood but also come with important warning signs. The "Fastest-Growing" Metabolism Hack You’re Not Eating Yet

Midnight grind: why late-night sleep shuts down hair growth

January 28, 2026

Losing hair before 25? Your lifestyle might be the cause. Discover how late-night screen time and fast food trigger hair thinning, and plan to restart hair growth today.

Uncontrolled Diabetes: When Medicines Fail, Surgery Can Save Lives, Says AIIMS Expert

December 11, 2025

Dr. Manjunath, Additional Professor, Department of Surgical Discipline, AIIMS, says: “The true aim of diabetes treatment is not just lowering sugar — it is preventing complications. Persistent uncontrolled diabetes causes organ damage and early failure."