health tips
Bhagyashree’s Simple Fitness Tests May Tell More About Your Health Than Your Birth Certificate
Bhagyashree's Yoga Day fitness challenges focus on strength, coordination and flexibility, offering a glimpse into your overall health and fitness age.
Bamboo Shoots: The Sustainable Superfood for Gut Health and Blood Sugar
Bamboo shoots are called a superfood but also come with important warning signs. The "Fastest-Growing" Metabolism Hack You’re Not Eating Yet
Midnight grind: why late-night sleep shuts down hair growth
Losing hair before 25? Your lifestyle might be the cause. Discover how late-night screen time and fast food trigger hair thinning, and plan to restart hair growth today.
Uncontrolled Diabetes: When Medicines Fail, Surgery Can Save Lives, Says AIIMS Expert
Dr. Manjunath, Additional Professor, Department of Surgical Discipline, AIIMS, says: “The true aim of diabetes treatment is not just lowering sugar — it is preventing complications. Persistent uncontrolled diabetes causes organ damage and early failure."
